Meditation – Running on Empty
Mindfulness of an Empty Mind on Auto-Run This one is for Janice and Kathy. I remember when external noises were a nuisance and distraction during meditation. Like many(?) or most(?),…
The Paradox of Paradise
The Dance Between Heart, Mind, Reality and the World We’re in love and life is grand, majestic, full of light and… we often worry about the loss of love. We’re…
Sacred Relationships, Joy & Divine Eros
Moving Deeper into Intimacy and the Sacred My friends, Dixon and Valorie, partners in life and at Integral Partnerships, are concentrating some of their attention and efforts on working with…
The Value of Suffering
Suffering Serves the Soul’s Journey Between flights the other day in Detroit, I picked up the latest issue of Rolling Stone with Louis CK on the cover and read this…
Wondering Where the Lions Are
A Great day to listen to Bruce Cockburn and wonder…? Give a listen Amazon.com Widgets
Mind Tripping in the Mental Maze
Adventures in neuroscience mental coding – mindfulness In my last post, I gave a very brief introduction to our mind’s use of object relations as a way of storing and…