Category: Observations

  • Three-Center Beings

    three brain tri-brain

    This photo reminds me that human beings are three-centered beings. Our three centers are: head, heart and belly. Each center is an organ of perception, intelligence and action.

    Many humans live lives dominated by one center. It is the rare individual that has integrated all three into a single functioning center.

    The movie, The Baron Von Münchhausen is a great representation of a split we see a lot in wetern culture. The baron’s head is separated from his body. The body continually tries to reclaim the head, but the head does not want to be tied to the body.

    Many Inner Work schools and disciplines address the subject of the three centers and offer various methods of working toward reintegration. Gurdjieff’s work has a strong focus on the three centers. My friend Andrea Isaacs works with the three centers through her EnneaMotion training which uses the understanding of the Enneagram to address the situation.

    When the three centers are integrated into a synergistic whole, a fourth center, called the Moh (moon center) arises. The Moh in some sense exists on the cusp of the physical dimension. The arising of the Moh brings more intuitive, psychic, and spiritual (boundless, universal) information, intelligence and functioning into the re-membered human being.

    The “unseen” face in this photo would represent the MOH.

  • Rending Veils

    rending veils corrective surgery

    The human organism, like most living systems, has a great capacity for adaptation. The human mind and nervous system adapts to many constant stimulations by moving them to the background or out of awareness altogether.

    Imagine you begin wearing prescription lenses with a very slight vision distortion. you wear them all waking hours. Your mind adapts to the input. After a while the distortion becomes “normal” – you no longer notice it.

    Say you add the very slightest tint of gray to the lenses. Again, your system adapts. Both distortions are now normal.

    Imagine that these distortions were imposed not by external devices, but internal ones – say optic surgery at birth. So, there has never been a moment of your life free of those distortions. The distortions are no longer distortions – they are the way things are. They are your known world.

    Because the distortions are slight and don’t impair your functioning and experience enough to separate you from others, you assume everyone’s sight is the same.

    On your 50th birthday, your parents mention the surgery to you. After freaking out, you have “corrective” surgery. What do you think your experience will be?

    It will be disorienting, vertigo, pain – your body will feel assaulted in ways you can’t imagine. The body, mind, nervous system – even you – will want to return to normal.

    This distorted way of perceiving is the way of the world. We live distorted lives. We are conditioned by our parents, environment and social system to see things a particular way.

    The consequences of this is that we never see things as they are. Everything is distorted to accepted norms – it’s the given reality. And it is rarely challenged. Why should it be? We’re all in agreement.

    And therein lies the rub. To lift the veils of conditioning is no easy process. To rediscover what is real and true in us is work. And, in most cases, every step of the process is being resisted by the conditioning in us and all around us.

    The conditioning is working against the process of liberation. As we work toward seeing clearly, the conditioning employs more and more subtle means to get us to settle on “this” as the end of the process.

    But the process of seeing clearly never stops. It goes deeper and deeper to places beyond imagination. Even after all the veils have been lifted, revelation keeps bringing more and more clarity to seeing.

  • Grok Your Life

    Life is journey, or so they say. I tend to think of it more as a process of understanding that is fueled by revelation and discovery.

    What is Life – a big question many have pondered, debated, argued and fought over. Let’s leave that one for another time. What is our life? What is our life about? What is the focus of our life? What do we want from our life?

    Is our life just a stream of events or circumstances? Even if we see our life as a cradle-to-the-grave series of events, what connects the dots? Well, we do. but is our life merely a continuum of bumbling, stumbling happenstance?

    So, maybe the question could be – what is the organizing principle of our life? Where are we coming from? What are we attempting to get, accomplish, understand or grok?

    Do you know this word – GROK?

    Grok means to understand so thoroughly that the observer becomes a part of the observed—to merge, blend, intermarry, lose identity in group experience. It means almost everything that we mean by religion, philosophy, and science—and it means as little to us (because we are from Earth) as color means to a blind man. – Stranger in a Strange Land

    I think this word helps to discriminate how people are oriented. Most offspring of this modern age are conditioned to consume experience – running from one experience to the next only to gobble or slurp something down.

    A few still aspire to the Greek aphorism Know Thyself.

    My experience is that many people feel that knowing themselves is too analytical or takes too much effort. Knowing one’s self is more about grokking and less about Freud. Too much effort? – possible translations: I’m lazy, boring or not worth the effort of knowing.

    There is also a very large segment of the population suffering under the delusion that they already know themselves. Asking these knowledgable souls about their motivation, actions, reactions, thoughts, feelings, and etc. is like – well, you know. (It is the rare individual these days that can speak three sentences without using those three words – like,you know – half a dozen times).

    Well, you know – folks that suffer under the delusion of knowing themselves generally answer questions about themselves by quoting history, the party (family) line, or simply stating – that’s how I am. All in all a perfect illustration of not knowing one’s self.

    Knowing one’s self is less about details and specifics as it is about grokking. Gestalt can be viewed as a part of the total grokking process.

    So – less thinking and more grokking.

  • Are We All Here

    This is not so much a question as a topic of exploration. I think it is worth exploring because, in this world, our concern with location seems to touch most of what we do. These days we have GPS to help us pinpoint exactly where we are on planet earth. With the push of a button we can know precisely where we are. And with Twitter and similar social networking tools, we can share our location instantly with our entire network of friends.

    So, we have these great gizmos that can tell us and everyone else precisely where we are, but the question remains –  how do we know this is where we are?

    When we consider location in three-dimensional space, our location is defined in terms relative to other things in three-dimensional space. Our location in any space is usually described in terms of where our body is. I’m here, you’re there. I’m in front of you. The chair is to the left of me. The ceiling is above me.

    Some of the reasons our location seems so important: we can tell others where we are, where we have been and we can often use that to help us get to where we want to be.

    It’s the same in the spiritual dimension only different. For one thing, it’s oriented more toward the internal than the external. It’s more about our subjective sense of location within our experience than our body’s location in our world experience.

    If we examine our sense of where we are subjectively we almost always drill it down to – I am here. Here seems to be the only word that can accurately reflect where it is we really are. Oh, we can give all kinds of relative descriptors, but when we really boil it down, we are simply Here. So where is Here?

    Well, Here is Here. It’s not there or elsewhere – it is Here. Here is where we are. We are always Here.

    Here seems to reflect the nexus of our experience. Here seems to be at the core of our experience.

    Spiritual teachers, mystics and masters seem to think Here has real significance. They continually encourage us to – Be Here Now (three words that mean the same thing). Be, Be, Be. Here, Here, Here, Now, Now, Now. These sound repetitive. Be Here Now sounds profound – is profound.

    When certain people invoke us to, Be Here Now, it seems to draw more of us into Here, into Now, into Being. Most of us have had some experience of that – being more Here at times. For many of us those times when we seem more Here, appear to substantially outnumber all of the other times when we’re – not so much Here. We’re here in the ordinary way, but when we’re really Being Here Now – the experience seems extraordinary – beyond the ordinary.

    Are you getting a sense of the significance of Here to our experience The more we are Here, the richer our experience is. The deeper the sense of Here, the more profound our experience. The more palpable Here is, the more intimate our experience.

    I have yet to meet one person who experienced Here in a deeper, more profound, more intimate way that did not long to Be Here Now more.

    Why is that? Simply put: It is more enjoyable than our normal experience. It is more pleasurable than our ordinary experience. It is more satisfying than our normal experience. It is more fulfilling than our normal experience. It is more integrating and complete than our ordinary experience. In short – it is more positive in many, many ways than our ordinary experience.

    In comparison our ordinary experience seems – ordinary – dull, lifeless, pedestrian and plain. Being Here Now – is more real to us.

    So, if being more Here is a good desirable thing – how do we do it? How do we get more Here, deeper into Here, closer to Here?

    It’s simple. First, we start with where we are. And where are we? Well, we’re all Here. This really shortens the journey! We don’t have to go anywhere to be Here, we’re already Here! But our experience of Here right now, might seem ordinary, might not seem like that deeper Here, that intimate Here, that profound Here that we long for. So how does that happen?

    Well, we don’t go there to get Here. Going there means we leave Here. Doing that takes us away from Here so there is no hope of experiencing the extraordinary Here if we go there.

    No, we start Here, right Here where we are AND we get closer to Here right Here where we are. We do that by getting to know Here more intimately and the easy way to do that is to explore our experience Here and Now. We do that by learning how to BE our experience.

    Most of us, in this culture, have a deep conditioning that leaves us thinking more about our experience rather than experiencing our experience. So, we want to deepen and expand our experience beyond just thinking. The Here deepens and expands as our experience does. Bringing in our feelings and sensations deepens and expands our experience.

    As more of us opens to our experience, the more we feel in touch with our experience. The more in-touch, the more intimacy. The more intimacy, the more we feel Here.

    I am going to leave this exploration right Here, for NOW.

  • What is Relevant?

    Relevant

    The word ‘relevant’ derives from a verb ‘to relevate’, which has dropped out of common usage, whose meaning is ‘to lift’ (as in ‘elevate’). In essence, ‘to relevate’ means ‘to lift into attention’, so that the content thus lifted stands out ‘in relief’. When a content lifted into attention is coherent or fitting with the context of interest, i.e., when it has some bearing on the context of the relationship to it, then one says that this content is ‘relevant’; and of course, when it does not fit in this way, it is said to be ‘irrelevant’.

    Zen . . . does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.  – Alan Watts

    Moving Mind
    Two men were arguing about a flag flapping in the wind.
    “It’s the wind that is really moving,” stated the first one.
    “No, it is the flag that is moving,” contended the second.
    A Zen master, who happened to be walking by, overheard the debate and interrupted them.
    “Neither the flag nor the wind is moving,” he said, “It is MIND that moves.”

    How relevant is ones life or experience? Where is our attention? Much of the mind’s day is spent in constant chatter while attention is unfocused. This results in blurred perception, dumbed-down experience, and lack of relevance.

    Image by Robert Venosa

  • Withholding Violence

    Wizard

    wizard (wîz´erd) Middle English wisard : wise

    1. One who practices magic ; a sorcerer or magician.
    2. A skilled or clever person.
    3. Archaic. A sage.

    Today, Oz (from the Wizard of Oz) seems like such a common term that we don’t really consider where it came from. The name for Oz was thought up when the creator of the story, Frank Baum, looked over at his filing cabinet and saw: A-N and O-Z.

     

    When you call yourself an Indian or a Muslim or a Christian or a European, or anything else, you are being violent. Do you see why it is violent? Because you are separating yourself from the rest of mankind. When you separate yourself by belief, by nationality, by tradition, it breeds violence. So a man who is seeking to understand violence does not belong to any country, to any religion, to any political party or partial system; he is concerned with the total understanding of mankind.   –   J. Krishnamurti

    It has been my observation that some of the most violent people don’t see themselves that way. This is because to many, violence is always associated with overt aggression. Aggression in the service of anger, hatred and rage.

    But, to the tender hearted child or undefended soul the violence of withholding is every bit as painful and assualting as rage. In fact, it may be worse. To withold love, attention, appreciation or one’s presence from another is violence.

    We perpetuate this type of violence on ourselves everyday.

    Image by Maria William

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