Ideas, Concepts, Positions – The Prison of the Mind

mental prison

What I am leading you to is the following: awareness of reality around you. Awareness means to watch, to observe what is going on within you and around you. “Going on” is pretty accurate: trees, grass, flowers, animals, rock, all of reality is moving. One observes it, one watches it. How essential it is for the human being not just to observe himself or herself, but to watch all of reality. Are you imprisoned by your concepts? Do you want to break out of your prison? Then look; observe; spend hours observing. Watching what? Anything. The faces of people, the shapes of trees, a bird in flight, a pile of stones, watch the grass grow. Get in touch with things, look at them. Hopefully you will then break out of these rigid patterns we have all developed, out of what our thoughts and our words have imposed on us. Hopefully we will see. What will we see? This thing that we choose to call reality, whatever is beyond words and concepts. This is a spiritual exercise — connected with spirituality — breaking out of your cage, out of the imprisonment of the concepts and words. – Anthony De Mello

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