Tag: soul

  • How Object Relations Benefit Us

    How Object Relations Benefit Us

    Soul Space Service

    Object relations help us develop the capacity to relate and function in the world. Ego development is necessary for the evolution of the individual consciousness. Ego identity and ego activity are a pain in the butt when a person’s development reaches a point where they know there must be something deeper, more real, more authentic.

    Few people trip into the light fantastic without first experiencing a lot of frustration, heartache and expenditure of energy. The ego eventually wears itself out and down.

    As wonderful as the mind is, it simply can’t imagine anything beyond its boundaries and limitations. Let’s explore a few ways to increase our potential possibilities for getting blinded by the light.

    We started this series of posts using a tangled ball of yarn/string to illustrate a perspective of psychic structure.

    psychic structure

    Another way of seeing this is like one of these: a mandala.

    soul mandala

    From the perspective of the soul, not identified with the self, the mess of string/yarn appears as an intricate patterning, a unique expression of the individual consciousness.

    As mentioned earlier, the tangled ball of string and knots is permeated by exponentially more space than string. As we all know, at the atomic level, it’s more than 99% space.

    So, imagine being able to perceive from the atomic level. From within the ball of string, you can move your attention, your viewpoint anywhere. As the string, your threads of experience, are perceived in all that space, they present various patterns, mandalas.

    Same threads/strings, different perspective. Soul and space, how can we invite them into the foreground of our experience.

    A tip for recognizing the soul

    If you have ever had the experience, knowing something, but the mind could not picture it accurately, have you wondered how you know the image offered up is inaccurate? It’s similar to having a word “on the tip of your tongue.”

    This can happen a lot with lucid dreams or meditative states. You’ve experience something vividly, but you can’t get the image of it exactly right in your mind and you “know” that’s not it when the mind offers up various interpretations. How do you know? How are you certain that’s not it?

    The first time this happened to me it was with color. I had been in the realm of the nonconceptual where a particular color infused and dominated the experience. In this world, my mind could not recreate that color (our eyes perceive less than a millionth of the electromagnetic spectrum).

    It was like my mind was the paint center at Home Depot, trying this combination, and that combination, and that combination… over and over to be met with – that’s not it. That’s not it was certainty, I knew that wasn’t the color.

    How? How did I know that? Because the color was still a form in my soul and I could feel it, could sense it and it was obvious that what the mind was trying to create was not it.

    If/when you have similar experiences, pay attention to “that’s not it.” Pay attention to the certainty, that you know. Sense into that. Let go of trying to get the picture, it may be impossible because what’s in the soul is beyond this dimension.

    In doing this, you will recognize, develop and nurture knowing the soul as the medium of experience it is.

    A tip for nurturing awareness of space

    Our minds are prone to paying attention to forms, to objects – that person, that car, that tree… We rarely pay attention to or give priority to the space all these objects are held in and surrounded by.

    Start doing that, pay attention to space.

    I noticed that certain states of perception, like perceiving space, were similar in feel to peripheral vision. This made sense to me as looking directly at space or focusing on it simply turned it into another object. Try this for a month:

    Sit in a chair and look straight ahead. With your right arm bent ninety degrees and your palm flat, move your arm to the right, while still looking forward, until your hand disappears. Back it up until you can hold it in your vision without moving your head or eyes. Do the same for the left side.

    object relations space

    Now, position both hands in that way. While looking forward, work with your vision until you can stay looking forward and keep both hands in view.

    You want the arms lower than the ones in the illustration, the hands at eye level. Arms straight out, bent ninety degrees at elbow.

    What you’re working toward is being able to maintain about a 180-degree field of vision without focus on an object and without effort or eye strain or movement. You are simply gazing forward without focus on objects.

    meditation exercise on space

    As you get more accomplished at this, you want to start shifting some of your attention from the visual field to the felt-sense of the experience – inviting in the perception of inner space. Spend five minutes twice a day doing this and then get back to me with comments.

    Allowing Service to Lead the Way

    There are many words and books written, as well as videos these days about selflessness, unconditional love, detachment, the true self, self-love, and other “spiritual” concepts.

    The self loves to hide in these selfless concepts – in plain sight.

    When one gains some experiential understanding of the self and separateness, one usually experiences a subtle shift in orientation to the subject/object world. 

    It’s not something you can do, nor something you can learn. Shift Happens.

    Exploring service and the notion of serving or being of service is of great value in untangling our ball of knots.

    Service is the royal-road home and the final job description for the soul. When you arrive home, when the soul is no longer occluded, she finds herself in the company of Friends, the servants of the truth.

  • Unilocal Relationships

    Unilocal Relationships

    What’s Possible in Human Relationship?

    unilocal relationships heartWhen it comes to relationships, what are the possibilities for the human soul? Do soul mates exist? If everything is one, what’s the implication for human relationship? How deep can intimate relationships go? Why all the attraction between these human hearts?

    These were just a few of the questions that were addressed at a recent exploration I attended on Unilocal Relationship. What the heck is unilocal, you may ask? Well in the grand scheme of reality which includes such crazy things as being/nonbeing, nonduality, singularity, timlessness and such – unilocal is a term used to describe the experience where time and space fold into everywhere and everytime being present. A wild concept, yes?

    Some of the exploration included tidbits that were touched upon in the recent dialogue between A. H. Almaas & Cynthia Bourgeault – Conscious Love: The Power of Revelation.

    There were over 200 people in attendance and I noticed that most “partners” did many of the exercise together – couples were interested in exploring their intimate relationship and history together.

    I thought I might try to use Powtoon in an attempt to address the concept of unilocal relationship – an impossibility, but it was fun playing around with it! In the first place, unilocal relationships are not chosen by individuals, created via soul mates or necessarily something to aspire to. Unilocal is very mysterious, radical and mind-boggling – something for everyone!

     

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  • Media Pushes Exploitation of Women

    Sex Sells the Soul for Image

    This trailer for “Miss Representation” sheds light on a growing problem with a culture hooked on image and a diet of media addiction. Where will the world be in 20 years?

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  • Superego Loves the Enneagram of Personality Types

    Comparing Mind – Junkyard Dog of a Critic

    The problem with in-laws
    Is the concern
    For their family values
    Not you
    The mind’s orientation
    Toward the soul
    Is similar ———– jh

    It’s impossible to judge a book by its cover if there is no comparing mind. If there is no reference point for comparison then, it’s damn difficult to find fault with anything.

    comparing mind junkyard dog superegoNow, a comparing mind can be a good thing when it’s functioning free of the “judging mind”;  “inner critic”; superego; or “junkyard dog”. It helps us to get home with a sack of oranges instead of a box of zucchini. But, unless we have engaged in specific work on this part of ourselves, it’s a given that it is running amok and causing us an enormous amount of suffering.

    If we really look into the situation, we find that this junkyard dog is just plain mean and nasty. It’s being driven by self-hatred and it’s using our libidinal energy (life force) against us. I wish it weren’t so, but the situation is even worse. (more…)

  • The Flame of the Search

    The Flame of the Soul

    flame search soul heartIt is better to remain ignorant than to pretend knowledge. If you know that you are ignorant and don’t pretend otherwise, there is a question that stays alive and continues to burn in you, a deep hunger for the truth. A. H. AlmaasDiamond Heart Book III: Being and the Meaning of Life

    Every once in a while, I like to pick a random image and see what it inspires me to write. I found this image of a flame at (where else) RandomImages.com.

    Human beings are curious, we have an innate curiosity and our behavior is certainly curious to observe. Many believe that curiosity is an aspect of the mind – to some degree it is, but it’s deeper nature resides in the heart and deeper still in the soul.

    One of the mysterious elements of THE MYSTERY is knowing. Awareness and consciousness beget knowing – and it appears that deep in the nature of consciousness is a desire, or at least a natural dynamism to know. And, fundamentally, what is there to know but the manifested side of reality.

    So, we can say that God, True Nature, The Mystery seeks to know itself or it is constantly revealing itself to itself via awareness and consciousness.

    All of this gets reflected in us human beings as desire, longing, passion, curiosity, etc. to know. Of course there are many who have issues and resistance to knowing and curiosity due to childhood conditioning.

    The Flame of the Search is fuel for the soul for the journey home. This fuel is not external, it is of the soul – it’s very dynamic nature. The journey home can be very difficult, with much pain and suffering. A bright flame is needed to meet and move through the obstacles and inertia of ego structure and misplaced identity.

    The Mystery has another dynamic quality that serves the soul – magnetism. The soul longs to know, the Mystery draws it home and True Nature reveals, reveals, reveals.

    And this is what the image inspires today.

    Curiosities

    Related Posts

    Links of Interest

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  • Existence is In the Present

    The Present Moment Contains Insight & Wisdom

    I was reading an editorial in Newsweek that contain this quote from Marcus Aurelius:

    marcus aureliusIf you’ve seen the present then you’ve seen everything – as it’s been since the beginning, as it will be forever. The same substance, the same form. All of it.

    Very few of us really seem to understand the present moment. This is because most of the time we view and experience it from a linear perspective in time. The experience then becomes reified and the whole lot is reduced to the realm of dualistic thinking.

    If we really see and experience the present in the NOW, we will experience it from the non-dual perspective which is beyond linear thinking and time. It is this timeless experience that Marcus’ words point to.

    The article goes on to list what Marcus sees as characteristics of the rational soul:

    • Affection for its neighbors
    • Truthfulness
    • Humility

    The author, Jon Meacham, explains Marcus’ perspective:

    Human beings, he writes, “were made to help others.” Nothing is good “except what leads to fairness, and self-control, and courage, and free will. And nothing bad except what does the opposite.”

    A perspective still worthy of serious contemplation.

    Items of Philosophical Interest

    Related Posts

    Links of Interest

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